The coffee partner contains non-dairy creamer, will it make people fat?

Coffee companion is plant milk essence
Creamers on the market:
Vegetable fat milk: also known as vegetable fat cream, it is a kind of milk like drink made of vegetable oil and protein powder. Foreign high-end consumer goods generally do not use this kind of imitation dairy products. Many low-end manufacturers in China use vegetable butter as fresh cream to cheat consumers. In order to make up for its bad taste, various spices are often added to the milk.

Instant coffee in powder form
The ingredient list of powdery instant coffee companion on the market indicates that it is composed of glucose syrup, hydrogenated vegetable oil, sodium caseinate, stabilizer, emulsifier and anti caking agent. In other words, this coffee companion is plant end, which is commonly known as “creamer” (plant end is solid vegetable fat, namely vegetable oil).

Although the plant fat in this coffee companion ingredient is a relatively healthy unsaturated fatty acid, it is particularly vulnerable to oxidation and decay, and is difficult to preserve for a long time. Therefore, in food technology, unsaturated fatty acid should be made into saturated fatty acid, and stabilizer, emulsifier and anti caking agent should be added at the same time, so as to ensure that the solidified fat particles are uniform, non caking, stable quality, suitable for storage and long shelf life. That is to say, it eventually turns into saturated fatty acids, and it also contains a lot of additives. Therefore, the impact of this coffee partner on human health is self-evident.

Vegetable milk essence is not only high in calories, but also has no nutrition Du, so it is easy to get fat. What’s more, it contains hydrogenated vegetable oil, which belongs to “trans fatty acid”, which is very harmful to health and easy to promote the occurrence of heart disease. Fat creamer is made of coconut oil. If you drink too much, you will get fat and fat will accumulate on your stomach. If you want to lose weight, you can use it less, not to say you can’t eat it.

Pure instant coffee does not contain vegetable fat powder, but the taste is not as smooth as that with vegetable fat powder. One way I think is good is that the pure instant coffee with a small bag of pure instant soybean milk powder has a good taste and nutrition. It has a silky feeling and a fragrant flavor. According to the personal preference number, you can add some sugar.

To sum up, you can choose according to your own needs. Of course, there are trans fatty acids in the plant fat powder. You can enjoy a wonderful coffee experience just by controlling the intake. It’s really good!